a super fun high intensity dance fitness workout that combines Dance and HIIT moves.
LIVE MONDAY to THURSDAY
MODIFIED CLASSES FOR BEGINNERS
an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.
Full Body Toning Workout that will take your body to the next level!
a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.
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