Getting your workout in has never been easier!

a super fun high intensity dance fitness workout that combines Dance and HIIT moves.

LIVE MONDAY to THURSDAY

6PM

SUNDAY 9AM

an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.

Full Body Toning Workout that will take your body to the next level!

LIVE MONDAY & FRIDAY

5:30PM

a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.